5 Healthier Alternatives to Natural Flavors in Your Diet

While 'natural flavors' may sound benign, they can come from a vast array of sources, leaving consumers in the dark about what they're actually consuming. With health and transparency in mind, it's pivotal to seek out alternatives that offer clarity and nutritional benefits. From the richness of whole foods to the aromatic essence of genuine herbs and spices, there are myriad ways to flavor our foods without relying on ambiguous ingredients.